Using CBD for Anxiety – Does It Really Work?

Using CBD for Anxiety – Does It Really Work?

Those who are suffering from anxiety or have seen a near one experience know that the symptoms can be really debilitating. Anxiety is one of the most common disorders, with one in every 13 people suffering from it in one form or the other. Getting a safe and effective method to control the symptoms is the most critical concern for these people. While anti-anxiety medicines do work, they have their own side effects like addiction and dependence. Cannabidiol or CBD has recently gained importance as an alternative treatment for anxiety-related symptoms.

CBD Consumption Methods for Anxiety

If you are interested in giving CBD a try for alleviating your anxiety symptoms, understanding the benefits and limitations of various delivery methods can help you find the perfect method that suits your requirements pinballs.

CBD Vape Oil

You can consider vaping the supplement using a CBD vape pen that produces vapor for inhalation. To ensure safety and effectiveness, you must buy vape cartridges and devices from a licensed manufacturer and use them with caution.

Oils and Tinctures

These CBD products offer a simple, quick and precise way of consumption. Tinctures are made with an alcohol base, while oils contain the compound infused in carrier oils. CBD oils and tinctures often come with droppers to allow taking the measured dosage. Tinctures also allow sublingual consumption for fast absorption into the bloodstream to deliver instant effects.


Popular for delivering instantaneous effects, smoking CBD flower sends the cannabinoids directly into the lungs from where they are passed to the rest of the body. However, it isn’t easy to take accurate doses with this method, and there are some health concerns associated with the act of smoking.


It is possible to add cannabidiol to any food item or beverage to get a delicious, discreet way of consumption. Edibles like gummies, cookies and baked items are highly popular as they are convenient and allow correct dosing. However, edibles pass through the digestive tract and get metabolized before kicking in. This is why they can take longer to show effects.

CBD Dosage for Anxiety

The ideal dosage for cannabidiol to treat anxiety symptoms can vary from one individual to another. There is no one-size-fits-all recommended dosage for CBD, and research in this matter is still needed to conclude any suggestions. Research suggests that cannabidiol is a well-tolerated compound, and users interested in trying it for anxiety can experiment with dosage to find the right dose for the conditions. While CBD is safe even at higher doses, it is good to start with low doses and gradually increase them until desired results are achieved. The ideal dose for every individual is different, and this method allows finding the perfect one for you.

Clinical studies and anecdotal evidence about the therapeutic effects of CBD have made it a popular treatment option for anxiety disorders. The supplement is known to possess anti-anxiety properties and delivers relief comparable to common anti-anxiety medication. The ideal dosage of cannabidiol for anxiety relief depends on various personal factors and the severity of symptoms.

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